Equine Facilitated Coaching

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Equine Facilitated Coaching

Being present with a horse, a healthy pause from rushing!

Being present with a horse, a healthy pause from rushing!

Horses have a highly developed emotional sense of how humans are feeling. Being with a horse and working with a horse can unlock repressed feelings and ideas. I will guide you in handling a specially chosen horse. You will be asked to carry out some interactions and exercises with the horse, observing the animal's body language. You will learn how to interpret what the horse is feeling, and recognise that often the horse is a barometer for your own feelings. The horse will help you learn some skills in assertiveness, empathy and communication which will be applicable to your situation and personal goals.

As the horse lives in the here and now, you will also find yourself staying in the present, having more awareness, taking responsibility, and gaining self-confidence. Research suggests that equine facilitated coaching helps certain people better than verbal coaching sessions. You don't need to have any prior horse experience.


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